Soft Ari Unda Recipe

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About Soft Ari Unda Recipe:

Traditional sweet tea time snack. Ari Unda/ Rice Ladoos are one of the traditional sweets of Kerala. It is prepared during festival time. It is an Indian dessert that are crunchy in taste. 

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  • 5 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Soft Ari Unda Recipe

  • 1 cup Matta Rice
  • 3 tablespoon Jaggery
  • 10 No.s Cashew Nuts
  • 6 tablespoon Grated coconut
  • 1 pinch Salt
Nutrition
  • 37g Fat(13.99%)
  • 19g Protein(7.09%)
  • 195g Carbs(73.53%)
  • 14g Fiber(5.14%)
  • Other(0.25%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Soft Ari Unda Recipe

step 1

STEP 01

Wash and drain matta rice. Roast cashew nuts without adding oil/ghee.

step 2

STEP 01

Grate jaggery. heat a kadai, add the matta rice and roast it in medium flame for 10-15mins. Stir it continuously.

step 3

STEP 01

turn off the flame. Let it cool down. take a jar and add matta rice and cashew nuts. Grind it. Transfer it to a bowl.

step 4

STEP 01

add 3tsp grated jaggery, a pinch of salt and 6tsp grated coconut in the jar and whip it. Add this to the prepared powder. Mix well.

step 5

STEP 01

make balls with the mixture. soft ari unda is ready to be served.

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