Soft Ari Unda Recipe
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About Soft Ari Unda Recipe:
Traditional sweet tea time snack. Ari Unda/ Rice Ladoos are one of the traditional sweets of Kerala. It is prepared during festival time. It is an Indian dessert that are crunchy in taste.
- 5 Ingredients
Ingredients for Soft Ari Unda Recipe
- 1 cup Matta Rice
- 3 tablespoon Jaggery
- 10 No.s Cashew Nuts
- 6 tablespoon Grated coconut
- 1 pinch Salt
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Soft Ari Unda Recipe
step 1
STEP 01
Wash and drain matta rice. Roast cashew nuts without adding oil/ghee.
step 2
STEP 01
Grate jaggery. heat a kadai, add the matta rice and roast it in medium flame for 10-15mins. Stir it continuously.
step 3
STEP 01
turn off the flame. Let it cool down. take a jar and add matta rice and cashew nuts. Grind it. Transfer it to a bowl.
step 4
STEP 01
add 3tsp grated jaggery, a pinch of salt and 6tsp grated coconut in the jar and whip it. Add this to the prepared powder. Mix well.
step 5
STEP 01
make balls with the mixture. soft ari unda is ready to be served.