Soba Noodle Salad Recipe

Recipe By Simply Recipes

Delicious soba noodle salad made with buckwheat soba noodles, mango, red bell pepper, garlic, basil, mint, peanuts, lime and sesame oil.

4.4
16 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Soba Noodle Salad
plan
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ingredients serve

Ingredients for Soba Noodle Salad Recipe

  • 1.50 tablespoon Seasoned Rice Vinegar
  • 1/4 tablespoon Sugar
  • 0.06 teaspoon Salt
  • 1/4 Large Garlic Clove, Minced
  • 0.38 tablespoon Fresh lime juice
  • 1/4 Zest ne lime
  • 0.38 teaspoon Dark sesame oil
  • 1.50 ounce Soba Noodles
  • 0.13 Large red bell pepper, chopped
  • 1/4 Small ripe mango, peeled and chopped into cubes
  • 0.13 cup Thinly Sliced Fresh Basil
  • 0.13 cup Thinly sliced fresh mint
Nutrition
value
367
calories per serving
10 g Fat10 g Protein58 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    58g
  • Fiber
    4g

MacroNutrients

  • Carbs
    58g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes