Soba Noodles With Avocado And Salmon Recipe

Recipe By Slurrp

This refreshing and nutritious dish combines the earthy flavors of soba noodles with the creaminess of avocado and the richness of salmon. The noodles are cooked to perfection and tossed with a tangy dressing made from soy sauce, sesame oil, and lime juice. Topped with slices of fresh avocado and grilled salmon, this dish is a perfect balance of flavors and textures. It's a quick and easy recipe that is perfect for a light lunch or dinner.

4.3
29 Rating -
Rate
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Soba Noodles With Avocado And Salmon
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Ingredients for Soba Noodles With Avocado And Salmon Recipe

  • 50 gram Soba Noodles
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Lime Juice
  • 1/4 teaspoon Honey
  • 1/4 Ripe Avocado, Sliced
  • 50 gram Grilled Salmon, Sliced
  • as required Sesame Seeds For Garnish

Directions: Soba Noodles With Avocado And Salmon Recipe

Cooking Directions

  • STEP 1.Cook the soba noodles according to the package instructions.
  • STEP 2.In a small bowl, whisk together the soy sauce, sesame oil, lime juice, and honey.
  • STEP 3.Toss the cooked noodles with the dressing and divide them into bowls.
  • STEP 4.Top each bowl with slices of avocado and grilled salmon.
  • STEP 5.Garnish with sesame seeds and serve immediately.

Cooking Tips

  • Make sure to rinse the cooked soba noodles under cold water to remove any excess starch.
  • You can substitute the grilled salmon with smoked salmon or cooked shrimp.
  • Feel free to add other vegetables like cucumber or radishes for extra crunch.

Storage and Serving

  • This dish is best served immediately after preparation.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the noodles in a microwave or on the stovetop.
Nutrition
value
452
calories per serving
7 g Fat20 g Protein73 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    20g
  • Carbs
    73g
  • Fiber
    6g

MacroNutrients

  • Carbs
    73g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    75mg
  • Vitamin B9
    624mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp