Current Totals
Fat
79g
Protein
9g
Carbs
41g
Fiber
17g
MacroNutrients
Carbs
41g
Protein
9g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
31mg
Iron
5mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
254mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment