Current Totals
Fat
67g
Protein
22g
Carbs
32g
Fiber
14g
MacroNutrients
Carbs
32g
Protein
22g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
302mg
Iron
7mg
Vitamin A
2015mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
351mg
Selenium
60mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment