Sneaky Vitamin C Smoothie Recipe

Recipe By Delish Knowledge

A refreshing smoothie packed with vitamin c and vitamin a featuring fresh cantaloupe, pineapple chunks, and carrot juice. bring on the day with this breakfast drink or enjoy as a pre-workout snack

3.7
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Sneaky Vitamin C Smoothie
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ingredients serve

Ingredients for Sneaky Vitamin C Smoothie Recipe

  • 2 cup Cubed cantaloupe
  • 1 cup Carrot juice
  • 1/2 cup Pineapple chunks
  • 1/2 Frozen banana
  • 1 tablespoon Hemp hearts
Nutrition
value
275
calories per serving
8 g Fat8 g Protein41 g Carbs16 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    41g
  • Fiber
    16g

MacroNutrients

  • Carbs
    41g
  • Protein
    8g
  • Fiber
    16g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    3mg
  • Vitamin A
    6956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    3mg
  • Phosphorus
    316mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge