Smoothie Bowl Honey-Lemon Muffins Recipe

Name: Smoothie Bowl Honey-lemon Muffins Recipe
Yield: 12
Cuisine: American

Recipe By Cooking Light

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Ingredients for Smoothie Bowl Honey-Lemon Muffins Recipe

0.15 cup Whole wheat pastry flour
1/25 cup Granulated sugar
0.17 teaspoon Baking powder
1/50 teaspoon Salt
0.13 cup Plain full fat greek yogurt divided
0.03 cup Low fat milk
1/50 cup Canola oil
0.08 tablespoon Grated lemon rind
0.17 tablespoon Fresh lemon juice
0.08 Large egg lightly beaten
As required Cooking spray
1/4 tablespoon Honey
As required Optional toppings raspberries blueberries chia seeds shredded unsweetened coconut fresh mint leaves bee pollen

Nutrition
value

215

calories per serving

8 g Fat5 g Protein30 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
30g
Fiber
< 1g

MacroNutrients

Carbs
30g
Protein
5g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
94mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Light