Current Totals
Fat
97g
Protein
142g
Carbs
64g
Fiber
17g
MacroNutrients
Carbs
64g
Protein
142g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
460mg
Iron
27mg
Vitamin A
1964mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
325mcg
Vitamin B12
< 1mcg
Vitamin C
108mg
Vitamin E
9mg
Copper
7mcg
Magnesium
349mg
Manganese
1mg
Phosphorus
1452mg
Selenium
264mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment