Smoky Cauliflower Bites Recipe

Recipe By Taste Of Home

These healthy little treats work well as a side or as fun bite size appetizers. Roasting the cauliflower adds deep flavor and gives it an irresistible crunch. Courtney Stultz, Weir, Kansas.

3.8
11 Rating -
Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Smoky Cauliflower Bites
plan
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ingredients serve

Ingredients for Smoky Cauliflower Bites Recipe

  • 3/4 tablespoon Olive oil
  • 0.19 teaspoon Sea salt
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Ground turmeric
  • 0.03 teaspoon Chili powder
  • 1/4 Medium head cauliflower, broken into florets
Nutrition
value
102
calories per serving
11 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home