Smokey Joes Recipe

Recipe By Slurrp

Smokey Joes are a delicious and satisfying sandwich that is perfect for a quick and easy meal. This recipe features ground beef cooked with onions, bell peppers, and a smoky barbecue sauce, creating a flavorful and hearty filling. The mixture is then served on toasted buns, making it a great option for lunch or dinner. Smokey Joes are a crowd-pleasing classic that will satisfy both kids and adults alike.

4.3
24 Rating -
Rate
Non Vegdiet
Smokey Joes
plan
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ingredients serve

Ingredients for Smokey Joes Recipe

  • 0.13 pound Ground Beef
  • 0.06 cup Diced Onions
  • 0.06 cup Diced Bell Peppers
  • 0.13 cup Barbecue Sauce
  • 0.13 tablespoon Worcestershire Sauce
  • 0.13 tablespoon Mustard
  • 0.13 tablespoon Brown Sugar
  • as required Hamburger Buns, Toasted

Directions: Smokey Joes Recipe

Cooking Directions

  • STEP 1.In a large skillet, cook ground beef, onions, and bell peppers over medium heat until the beef is browned and the vegetables are tender.
  • STEP 2.Drain any excess grease from the skillet.
  • STEP 3.Stir in the barbecue sauce, Worcestershire sauce, mustard, and brown sugar.
  • STEP 4.Simmer the mixture for 5-10 minutes, or until heated through and the flavors are well combined.
  • STEP 5.Toast the buns in a toaster or under the broiler until golden brown.
  • STEP 6.Spoon the beef mixture onto the toasted buns and serve immediately.

Cooking Tips

  • You can customize the flavor of the Smokey Joes by using different types of barbecue sauce, such as hickory or mesquite.
  • For added heat, you can add a dash of hot sauce or cayenne pepper to the beef mixture.
  • Serve the Smokey Joes with a side of coleslaw or pickles for a complete meal.

Storage and Serving

  • Any leftover beef mixture can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the beef mixture in a skillet or microwave before serving.
  • To prevent the buns from getting soggy, you can toast them separately and assemble the sandwiches just before serving.
Nutrition
value
303
calories per serving
18 g Fat25 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    25g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    2mg
  • Vitamin A
    1029mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    405mg
  • Selenium
    15mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp