Current Totals
Fat
44g
Protein
50g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
50g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
402mg
Iron
4mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
300mg
Vitamin B9
2290mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
569mg
Selenium
80mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment