Smoked Haddock And Mussel Chowder Recipe

Enjoy this deceptively luxurious soup, which mixes the flavours of the smoked fish and mussels with a creamy broth.

4.8
11 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
Smoked Haddock And Mussel Chowder
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Ingredients for Smoked Haddock And Mussel Chowder Recipe

  • 112.50 gram Smoked haddock fillet
  • 150 milliliter Milk
  • 1/4 Bay leaf
  • 10 gram Butter
  • 1/2 Leeks, washed, trimmed and sliced
  • 1/2 Celery stalks, chopped
  • 1/2 tablespoon Plain flour
  • 112.50 gram Fresh mussels, scrubbed and de bearded
  • As required Fresh Chopped Parsley
Nutrition
value
258
calories per serving
10 g Fat24 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    24g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    1mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    418mg
  • Selenium
    33mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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