Smoked Fish Pie Recipe
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This recipe is a strong family favourite. It's great to warm you up on cold winter evenings, or in the summer served with a fresh green salad. You can use cheddar instead of red leicester if you prefer. A plain bechamel sauce is also tasty, but add a little more nutmeg. If sauce making is scary, this dish works just as well with a tin of smoked fish chowder or packet sauce.
4.2
18 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Fish Pie Recipe
- 0.17 tablespoon Olive oil
- 0.33 Onions, halved and sliced
- 1 Potatoes, peeled and cubed
- 0.33 cup Frozen green peas
- 0.17 inch 2 salmon fillets, cut into cubes
- 0.17 pound Smoked haddock fillets, undyed, cut into inch cubes
- 0.17 cup Flaked or chopped smoked salmon
- 0.17 tablespoon Butter
- 0.17 tablespoon All-purpose flour
- 1/2 cup Milk
- 1/4 cup Red leicester cheese, grated
- 0.17 teaspoon Ground nutmeg
- 0.17 teaspoon Ground black pepper, or to taste
Nutrition
value
value
519
calories per serving
20 g Fat36 g Protein46 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein36g
- Carbs46g
- Fiber7g
MacroNutrients
- Carbs46g
- Protein36g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium387mg
- Iron3mg
- Vitamin A89mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B641mg
- Vitamin B9428mcg
- Vitamin B12< 1mcg
- Vitamin C68mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese< 1mg
- Phosphorus570mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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