Smoked Fish And Corn Chowder Recipe

Recipe By Taste

Featuring salmon, this six-ingredient corn chowder is a quick and easy meal-and it goes down swimmingly

4.4
28 Rating -
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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Smoked Fish And Corn Chowder
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ingredients serve

Ingredients for Smoked Fish And Corn Chowder Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Leek, trimmed, halved, washed, thinly sliced
  • 200 gram Coliban potatoes, peeled, chopped
  • 1.25 cup Massel chicken style liquid stock
  • 1/2 Corn cobs, kernels removed
  • 0.13 cup Thickened cream
Nutrition
value
604
calories per serving
35 g Fat46 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    46g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    46g
  • Fiber
    3g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    68mg
  • Vitamin B9
    556mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    520mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste