Smoked Fish Chowder Recipe

4.4
21 Rating - Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook

ingredients serve

Ingredients for Smoked Fish Chowder Recipe

  • 7.50 gram Unsalted butter, chopped
  • 1/4 Onion sliced
  • 1/2 tablespoon Plain flour
  • 1/2 cup Milk
  • 1/2 cup Fish stock
  • 1/4 cup White wine
  • 1/2 centimeter 3 medium potatoes, peeled and cut cubes
  • 100 gram Smoked cod, bones removed and flesh torn into large pieces
  • As required Salt and cracked black pepper
Nutrition
value
304
calories per serving
9 g Fat24 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    24g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    2mg
  • Vitamin A
    790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    39mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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