Smoked Chicken And Adzuki Soup Recipe
Recipe By Honest Cooking
Warm up with this healthy soup.
4.4
28 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Chicken And Adzuki Soup Recipe
- 1/2 Small potatoes, peeled & roughly chopped
- 1/4 Small onion, roughly chopped
- 1/4 stalk Celery, including leaves, roughly chopped
- 1/4 Medium carrot, peeled & roughly chopped
- 1.50 Small leaves of savoy cabbage or kale, finely sliced
- 3/4 Garlic cloves, minced
- 1/4 cup Adzuki beans
- 1/4-1/2 tablespoon Olive oil
- 1/2 Smoked chicken quarters, skin removed and meat off the bone
- 1.50 cup Low sodium vegetable broth, no msg
- 1/2 Small bay leaves
- 0.13 sprig Fresh rosemary
Nutrition
value
value
477
calories per serving
15 g Fat57 g Protein23 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein57g
- Carbs23g
- Fiber9g
MacroNutrients
- Carbs23g
- Protein57g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium262mg
- Iron4mg
- Vitamin A1502mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B9230mcg
- Vitamin B120mcg
- Vitamin C184mg
- Vitamin E2mg
- Copper1mcg
- Magnesium155mg
- Manganese2mg
- Phosphorus463mg
- Selenium46mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking