Smoked Baby Hammour (Fish) Recipe

Recipe By Bawarchi

Smoked Baby Hammour (Fish) is a delicious Continental recipe served as a Snacks.

4.4
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15minstotal
15m.total
Smoked Baby Hammour (Fish)
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Ingredients for Smoked Baby Hammour (Fish) Recipe

  • 150 gram baby hammour fillet
  • 1.50 gram Ginger
  • 1.50 gram spring onions
  • 4 gram Salt
  • 3 gram White Pepper
  • 25 milliliter corn oil
  • As required Smoking ingredients
  • 7.50 gram bread crumbs
  • 2.50 gram green tea or tea bag
  • 2.50 gram Sugar
  • 1/2 gram Star anise
  • 2.50 gram Ginger
  • 2.50 gram spring onions
Nutrition
value
66
calories per serving
1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi