Smashed White Beans Cherry Tomatoes And Avocado Recipe
Recipe By Taste
This healthy lunch recipe is proudly brought to you by arnotts vita-weat and taste. Com. Au.
4.5
24 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smashed White Beans Cherry Tomatoes And Avocado Recipe
- 95 gram Tinned cannellini beans, rinsed, drained
- 1 teaspoon Lemon juice
- 1 tablespoon Chopped fresh flat-leaf parsley
- 2 Arnotts vita-weat sesame, pumpkin & quinoa lunch slices
- 1/4 Firm ripe avocado, thinly sliced
Nutrition
value
value
80
calories per serving
1 g Fat< 1 g Protein16 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein< 1g
- Carbs16g
- Fiber1g
MacroNutrients
- Carbs16g
- Protein< 1g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium46mg
- Iron< 1mg
- Vitamin A372mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste