Current Totals
Fat
2g
Protein
8g
Carbs
35g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
192mg
Iron
7mg
Vitamin A
2644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
3mg
Phosphorus
148mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment