Current Totals
Fat
36g
Protein
33g
Carbs
44g
Fiber
12g
MacroNutrients
Carbs
44g
Protein
33g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
838mg
Iron
7mg
Vitamin A
2044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
639mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment