Current Totals
Fat
23g
Protein
102g
Carbs
101g
Fiber
23g
MacroNutrients
Carbs
101g
Protein
102g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
1395mg
Iron
39mg
Vitamin A
10177mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
823mcg
Vitamin B12
5mcg
Vitamin C
574mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
381mg
Manganese
10mg
Phosphorus
1092mg
Selenium
57mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment