Slow Cooker Sweet And Sour Pork Roast Recipe

Name: Slow Cooker Sweet And Sour Pork Roast Recipe
Total time: 275 min
Yield: 6
Cuisine: Australian

Recipe By Taste

Old-school favourite sweet and sour pork gets the crockpot treatment in this super-easy dinner recipe.

4.4

29 Rating -

Rate

Non Vegdiet

4hr 35minstotal

25minsPrep

4hr 10minsCook

4hr 35m.total

25m.Prep

4hr 10m.Cook

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Ingredients for Slow Cooker Sweet And Sour Pork Roast Recipe

0.17 tablespoon Vegetable Oil
0.17 Brown onion, cut into thick wedges
0.33 Carrots, halved, thickly sliced diagonally
0.33 Celery stalks, thickly sliced diagonally
1/2 centimeter Piece fresh ginger, grated
0.33 Garlic Cloves, Crushed
0.33 tablespoon Plain flour
0.08 cup Massel chicken style liquid stock
0.08 cup Pineapple juice
1/25 cup Tomato Sauce
1/25 cup Soy sauce
0.33 tablespoon Rice wine vinegar
1/5 kilogram Pork scotch roast
1/25 cup Brown sugar
0.33 Red capsicums, thinly sliced
0.17 Green capsicum, thinly sliced
25 gram Fresh pineapple, finely diced
0.33 Green onions, sliced diagonally

Nutrition
value

440

calories per serving

22 g Fat36 g Protein23 g Carbs6 g FiberOther

Current Totals

Fat
22g
Protein
36g
Carbs
23g
Fiber
6g

MacroNutrients

Carbs
23g
Protein
36g
Fiber
6g

Fats

Fat
22g

Vitamins & Minerals

Calcium
85mg
Iron
6mg
Vitamin A
1120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
2mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
346mg
Selenium
70mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste