Slow-Cooker Sauerbraten Recipe

Recipe By Taste Of Home

My family is of German Lutheran descent, and although we enjoy this traditional beef roast, I never liked the amount of time and fuss it takes to make it. This recipe is so good and oh-so-easy. It's great served with dumplings, spaetzle, veggies or a salad. Norma English, Baden, Pennsylvania.

4
11 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Slow-Cooker Sauerbraten
plan
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ingredients serve

Ingredients for Slow-Cooker Sauerbraten Recipe

  • 0.13 Bottle ketchup
  • 0.13 Large onion, chopped
  • 0.09 cup Packed brown sugar
  • 0.09 cup Cider vinegar
  • 0.13 tablespoon Mixed pickling spices
  • 0.38 Bay leaves
  • 0.13 Boneless beef chuck roast or rump roast
  • 1/2 cup Water
  • 0.19 cup Crushed gingersnap cookies
  • 1/4 tablespoon Cornstarch
  • 0.03 cup Cold water
Nutrition
value
258
calories per serving
11 g Fat2 g Protein36 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    36g
  • Fiber
    2g

MacroNutrients

  • Carbs
    36g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home