Current Totals
Fat
22g
Protein
36g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
36g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
37mg
Iron
5mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
2mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment