Current Totals
Fat
43g
Protein
47g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
47g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
157mg
Iron
7mg
Vitamin A
1134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
46mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment