Current Totals
Fat
43g
Protein
41g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
41g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
93mg
Iron
3mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
392mg
Selenium
31mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment