Slow Cooker Polenta Or Grits Recipe

Recipe By The Spruce Eats

Did you know that polenta and grits essentially the same? Polenta and grits are both made from stone-ground cornmeal, but they differ slightly in texture because of the different types of corn they're made from. Southern grits are made with dent corn and italian polenta is usually made from flint corn. Dent corn, also known as field corn, has more soft starch content and gets its name from the dents in the kernels. Flint corn is also known as indian corn and has a hard outer layer. It is often multi-colored and has a low water content. The two grains differ slightly in texture, but flavors are nearly the same. Basically, polenta and grits are both medium to coarsely ground cornmeal and may be used interchangeably. Use grits, stone-ground cornmeal, or polenta in this easy recipe. Fry the chilled sliced polenta or grits in a little butter and serve it with a topping of red beans, creamed chicken or turkey, shrimp, or a red sauce. Try it with tomato gravy

4.6
19 Rating -
Rate
7hr 10minstotal
10minsPrep
7hr Cook
7hr 10m.total
10m.Prep
7hr Cook
Slow Cooker Polenta Or Grits
plan
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ingredients serve

Ingredients for Slow Cooker Polenta Or Grits Recipe

  • 0.38 tablespoon Melted butter, divided
  • 0.03 teaspoon Paprika
  • 3/4 cup Boiling water
  • 1/4 cup Polenta, stone ground cornmeal, or grits
Nutrition
value
172
calories per serving
< 1 g Fat5 g Protein38 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    38g
  • Fiber
    3g

MacroNutrients

  • Carbs
    38g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    15mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats