Current Totals
Fat
29g
Protein
71g
Carbs
105g
Fiber
30g
MacroNutrients
Carbs
105g
Protein
71g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
257mg
Iron
13mg
Vitamin A
4126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
462mcg
Vitamin B12
1mcg
Vitamin C
101mg
Vitamin E
2mg
Copper
1mcg
Magnesium
309mg
Manganese
2mg
Phosphorus
916mg
Selenium
46mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment