Current Totals
Fat
35g
Protein
60g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
60g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
476mg
Iron
3mg
Vitamin A
379mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
653mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment