Slow-Cooker Marsala-Braised Pork With Chilli And Prunes Recipe

Recipe By Taste

Melt-in-the-mouth pork on a bed of soft polenta is fabulous winter comfort food.

4.2
17 Rating -
Rate
Non Vegdiet
8hr 20minstotal
10minsPrep
8hr 10minsCook
8hr 20m.total
10m.Prep
8hr 10m.Cook
Slow-Cooker Marsala-Braised Pork With Chilli And Prunes
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ingredients serve

Ingredients for Slow-Cooker Marsala-Braised Pork With Chilli And Prunes Recipe

  • 0.33 teaspoon Olive oil
  • 0.17 kilogram Pork Shoulder
  • 0.17 Brown onion, halved, thinly sliced
  • 0.33 Carrots, finely chopped
  • 0.17 stalk Celery Finely Chopped
  • 0.33 Garlic Cloves, Finely Chopped
  • 0.17 cup Marsala
  • 0.17 cup Massel chicken style liquid stock
  • 0.08 cup Pitted prunes
  • 0.17 Small red chilli, seeded, finely chopped
  • 1/2 sprig Fresh thyme
  • As required Soft polenta, to serve
Nutrition
value
490
calories per serving
37 g Fat35 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    35g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    35g
  • Fiber
    3g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    916mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste