Current Totals
Fat
8g
Protein
7g
Carbs
23g
Fiber
15g
MacroNutrients
Carbs
23g
Protein
7g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
7621mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
0mcg
Vitamin C
222mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment