Maple BBQ Chicken & Pineapple Recipe

Recipe By Slurrp

Maple BBQ Chicken & Pineapple is a delicious and flavorful dish that combines the sweetness of maple syrup with the tanginess of barbecue sauce. The chicken is marinated in a mixture of maple syrup, barbecue sauce, and spices, then grilled to perfection. The addition of pineapple adds a tropical twist to the dish, complementing the smoky flavors of the chicken. This recipe is perfect for a summer barbecue or a weeknight dinner.

4.7
13 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
Maple BBQ Chicken & Pineapple
plan
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ingredients serve

Ingredients for Maple BBQ Chicken & Pineapple Recipe

  • 1/2 Boneless, Skinless Chicken Breasts
  • 0.06 cup Maple Syrup
  • 0.06 cup Barbecue Sauce
  • 0.13 teaspoon Garlic Powder
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black Pepper
  • 1/2 Pineapple Slices

Directions: Maple Bbq Chicken & Pineapple Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together maple syrup, barbecue sauce, garlic powder, salt, and pepper.
  • STEP 2.Add the chicken to the marinade and let it sit for at least 30 minutes, or overnight for maximum flavor.
  • STEP 3.Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 6-8 minutes per side, or until cooked through.
  • STEP 4.While the chicken is grilling, brush the pineapple slices with the remaining marinade and grill for 2-3 minutes per side, until lightly charred.
  • STEP 5.Serve the grilled chicken and pineapple together, drizzling with any remaining marinade. Enjoy!

Cooking Tips

  • For extra flavor, baste the chicken with the marinade while grilling.
  • If using wooden skewers for the pineapple, soak them in water for 30 minutes before grilling to prevent burning.
  • You can also bake the chicken in the oven at 400掳F (200掳C) for 25-30 minutes if you don't have a grill.

Storage and Serving

  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a preheated oven at 350掳F (175掳C) for about 10 minutes, or until heated through.
  • Serve the Maple BBQ Chicken & Pineapple with a side of rice or grilled vegetables for a complete meal.
Nutrition
value
115
calories per serving
2 g Fat2 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp