Lentil And Spinach Soup Recipe

Recipe By Betty Crocker

Enjoy this hearty slow cooked soup that features lentils, spinach and progresso chicken broth a delicious dinner recipe.

4.9
24 Rating -
Rate
Non Vegdiet
9hr 10minstotal
9hr 10m.total
Lentil And Spinach Soup
plan
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ingredients serve

Ingredients for Lentil And Spinach Soup Recipe

  • 1/2 teaspoon Olive oil
  • 0.13 Large onion, finely chopped
  • 1/2 Cloves garlic, finely chopped
  • 0.13 tablespoon Tomato paste
  • 0.19 cup Sliced carrots
  • 0.13 cup Dried lentils, sorted, rinsed
  • 0.13 Carton progressotm chicken broth
  • 0.13 Carton vegetable broth
  • 1/2 Slices bacon, chopped
  • 1/4 Dried bay leaves
  • 0.13 teaspoon Dried thyme leaves
  • 0.09 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.13 Bag fresh baby spinach leaves
Nutrition
value
42
calories per serving
3 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    911mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    1mg
  • Phosphorus
    17mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker