Current Totals
Fat
16g
Protein
55g
Carbs
24g
Fiber
26g
MacroNutrients
Carbs
24g
Protein
55g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
146mg
Iron
9mg
Vitamin A
3247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
5mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
262mg
Manganese
1mg
Phosphorus
652mg
Selenium
67mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment