Kalua Pork Recipe

Recipe By Slurrp

Kalua pork is a traditional Hawaiian dish made with slow-cooked, tender, and flavorful pork. The pork is seasoned with Hawaiian sea salt and cooked in an imu, an underground oven. The result is a smoky and succulent meat that falls apart with each bite. Kalua pork is often served with rice and cabbage, and it is a staple at Hawaiian luaus and gatherings. This dish is a true taste of the islands and is sure to transport you to the beautiful shores of Hawaii.

4.2
10 Rating -
Rate
Non Vegdiet
12minstotal
15minsPrep
12minsCook
12m.total
15m.Prep
12m.Cook
Kalua Pork
plan
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ingredients serve

Ingredients for Kalua Pork Recipe

  • 1/10 Pork Shoulder
  • 1/5 tablespoon Hawaiian Sea Salt
  • as required Steamed Rice, For Serving
  • as needed Shredded Cabbage, For Serving

Directions: Kalua Pork Recipe

Cooking Directions

  • STEP 1.Preheat your oven to 325掳F (163掳C).
  • STEP 2.Season the pork shoulder with Hawaiian sea salt, rubbing it all over the meat.
  • STEP 3.Place the pork shoulder in a roasting pan and cover it tightly with aluminum foil.
  • STEP 4.Cook the pork in the preheated oven for about 6 hours, or until it is tender and easily shreds with a fork.
  • STEP 5.Remove the pork from the oven and let it rest for a few minutes before shredding it with two forks.
  • STEP 6.Serve the kalua pork with steamed rice and shredded cabbage for a traditional Hawaiian meal.

Cooking Tips

  • If you have access to a traditional imu, you can cook the pork in it for an even more authentic flavor.
  • For added smokiness, you can wrap the pork in banana leaves before covering it with aluminum foil.
  • Leftover kalua pork can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Leftover kalua pork can be used in various dishes, such as tacos, sandwiches, or fried rice.
  • To reheat the pork, place it in a microwave-safe dish and heat it in the microwave until warmed through.
  • For a festive presentation, serve the kalua pork in a large platter with pineapple slices and tropical fruits.
Nutrition
value
432
calories per serving
34 g Fat32 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    32g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    32g
  • Fiber
    < 1g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp