Current Totals
Fat
8g
Protein
10g
Carbs
43g
Fiber
23g
MacroNutrients
Carbs
43g
Protein
10g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
366mg
Iron
5mg
Vitamin A
1887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
7mg
Phosphorus
65mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment