Current Totals
Fat
18g
Protein
30g
Carbs
20g
Fiber
9g
MacroNutrients
Carbs
20g
Protein
30g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
5mg
Vitamin A
1365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
109mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
358mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment