Ginger-Orange Beef Pita Sandwiches Recipe

Name: Ginger-orange Beef Pita Sandwiches Recipe
Total time: 290 min
Yield: 6
Cuisine: Mediterranean

Recipe By Betty Crocker

Beef and veggies provide a simple addition to a hearty pita sandwiches a slow cooked dinner.

4.6

14 Rating -

Rate

Non Vegdiet

4hr 50minstotal

4hr 50m.total

plan

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Ingredients for Ginger-Orange Beef Pita Sandwiches Recipe

0.17 pound Beef boneless round steak
0.17 Medium red onion, cut into eighths
0.17 inch 1 medium orange bell pepper, cut into
0.17 Medium jicama, peeled and cut into julienne strips
0.17 tablespoon Grated orange peel
0.06 cup Orange juice
0.17 teaspoon Finely chopped gingerroot
0.08 teaspoon Salt
0.17 Package frozen snap pea pods, thawed
1/2 Pita breads, cut in 1/2 to form pockets
As required Chutney, if desired

Nutrition
value

132

calories per serving

6 g Fat18 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
18g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
18g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
14mg
Iron
3mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker