Current Totals
Fat
30g
Protein
41g
Carbs
18g
Fiber
14g
MacroNutrients
Carbs
18g
Protein
41g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
1049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
151mg
Manganese
2mg
Phosphorus
476mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment