Cowboy Stew Recipe

Name: Cowboy Stew Recipe
Total time: 490 min
Yield: 2
Cuisine: American

Recipe By Betty Crocker

When there's just two cowboys, here's just what you want to rope in for a meal.

3.9

21 Rating -

Rate

Non Vegdiet

8hr 10minstotal

8hr 10m.total

plan

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ingredients serve

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Ingredients for Cowboy Stew Recipe

3 ounce Beef stew meat
1/2 inch 1 potato, unpeeled, cut into
0.13 cup Chopped onion
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/2 can Baked beans in barbecue sauce

Nutrition
value

193

calories per serving

12 g Fat18 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
18g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
18g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
13mg
Iron
2mg
Vitamin A
482mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker