Current Totals
Fat
19g
Protein
26g
Carbs
8g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
221mg
Iron
7mg
Vitamin A
560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
307mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment