Current Totals
Fat
18g
Protein
26g
Carbs
22g
Fiber
< 1g
MacroNutrients
Carbs
22g
Protein
26g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
295mg
Iron
16mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
399mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment