Current Totals
Fat
35g
Protein
46g
Carbs
94g
Fiber
8g
MacroNutrients
Carbs
94g
Protein
46g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
543mg
Iron
16mg
Vitamin A
1581mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
543mcg
Magnesium
195mg
Manganese
3mg
Phosphorus
690mg
Selenium
61mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment