Current Totals
Fat
23g
Protein
48g
Carbs
42g
Fiber
7g
MacroNutrients
Carbs
42g
Protein
48g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
4mg
Vitamin A
1322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
452mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment