Current Totals
Fat
61g
Protein
59g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
59g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
6mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
664mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment