Current Totals
Fat
159g
Protein
214g
Carbs
32g
Fiber
21g
MacroNutrients
Carbs
32g
Protein
214g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
1727mg
Iron
18mg
Vitamin A
1268mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
52mg
Vitamin B6
4mg
Vitamin B9
291mcg
Vitamin B12
2mcg
Vitamin C
68mg
Vitamin E
7mg
Copper
3mcg
Magnesium
412mg
Manganese
< 1mg
Phosphorus
2631mg
Selenium
200mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment