Current Totals
Fat
35g
Protein
36g
Carbs
52g
Fiber
11g
MacroNutrients
Carbs
52g
Protein
36g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
363mg
Iron
20mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
186mg
Manganese
< 1mg
Phosphorus
592mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment