Current Totals
Fat
56g
Protein
106g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
106g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
297mg
Iron
7mg
Vitamin A
839mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
37mg
Vitamin B6
3mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
1mcg
Magnesium
178mg
Manganese
4mg
Phosphorus
951mg
Selenium
93mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment