Current Totals
Fat
17g
Protein
33g
Carbs
121g
Fiber
3g
MacroNutrients
Carbs
121g
Protein
33g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
40mg
Iron
4mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
463mg
Selenium
37mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment