Current Totals
Fat
46g
Protein
78g
Carbs
156g
Fiber
45g
MacroNutrients
Carbs
156g
Protein
78g
Fiber
45g
Fats
Vitamins & Minerals
Calcium
940mg
Iron
21mg
Vitamin A
3046mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
4mg
Copper
1mcg
Magnesium
283mg
Manganese
18mg
Phosphorus
951mg
Selenium
56mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment